Wednesday, December 18, 2013

Earl Grey tea...pernah dengar teh ini?

 Pernah dengar tak nama early grey tea?  It's a tea name yang sangat popular di London. Well well…earl grey tea has become my second favorite tea after green tea. 


  Dulu, saya sebenarnya peminat tegar coffee. I can even drink 8 cups of coffee per day. Semenjak diagnosis ada gastric and coffee adalah salah satu penyebab kenapa my gastric has become worst so, I decided to change the drinking habit.   Kenapa earl grey tea? Actually saya sangat tak suka minum tea.. I don't know why but it just doesn't suits my taste. But one fine day, I saw this one books of early grey tea and I can even smelt the tea from the box and terus jatuh cinta and cuba untuk minum earl grey tea. Cubaan pertama minum earl grey tea I really really loves it… and since then I hook with the tea. Plus, the tea really smells good….ada bau bergamot and citrus…  



 Research terbaru menunjukkan earl grey tea boleh merendahkan kadar gula dalam darah, merendahkan atau mengawal kadar kolestrol dan juga…membantu mengurangkan lemak dalam badan dan membantu memperbaiki system metabolism dalam badan….   



Tetapi….earl grey tea juga mempunyai keburukan yang tersendiri…nak tau apa dia? Sekiranya terlalu banyak consumption of earl grey tea boleh menyebabkan kejang otot terutamanya pada kaki disebelah malam…so..siapa yang berminat nak cuba tea ni, jangan overdose pulak yer…  




kebaikan, benefit teh
 So far this is my favourite brand. ..selamat mencuba!

Tuesday, December 3, 2013

salam disember

Salam and hi all..

Ya Allah dah lama giler saya tinggalkan blog ni bersawang kan..no update or new entri...minta maaf banyak-banyak...semenjak lepas baik chicken pox saya bertambah busy di tempat kerja...tak berkesempatan pun nak buka blog. .promise I'll be updating this blog regularly ya...ini jer entri hari ni...ahahah..ngelat dah ni...


By the way..welcome disember and it reminds me that we're approaching towards new year. .sebelum kita karaang new resolution. .apa kata flashback resolution 2013 ni dah tercapai ker belum??? Ehem...saya ada satu lagi yg belum capai...hopefully It will be resolved this month! !finger cross...

Ok..enough for today. .bye all..see you soon::)))

resolution